This month's weight loss and measurements sucked! I know it is my fault because I have had a bad month where my eating is concerned. I did increase my fitness time by adding more classes at martial arts but obviously that wasn't enough to counteract the eating. Only 1 pound lost.
Quads: R -.5/L -.25
Thighs: R -.25/L -.25
Calves: R +.25/L +.25
Total inches lost: -.25
A quarter of an inch is nothing. I have really got to get a handle on this losing thing and get it kicked back into gear.